What Impact Might Solitary Training have on Team Sports?

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Kerry and Galway meet in round 2 in Austin Stack Park at 7pm on Saturday. Photo credit: Shane Tighe

There are several reasons why team sports are so appealing. While there is no doubt that individual players always shine, a group effort often brings the most profound rewards.

Football and rugby are two common examples. This is also why teams will often train together for hours at a time before an upcoming match. However, what will happen in the event that players are suddenly forced to train alone? Might this have an effect upon how the team is slated to perform in the near future? Let us take a look at several variables to consider as well as why solitary training is not actually as bad as it may initially sound.

The Effects of Solitary Training

To be clear, there is absolutely nothing wrong with solitary training. The main issue here is that football is a group sport. Much of the success of any club revolves around a fact that it puts forth a team effort (the winning streak of Barcelona can largely be attributed to this observation). So, there are concerns that players might not be able to embrace a sense of cohesion if they are forced to train in isolation for extended periods of time.

The good news is that virtual training sessions may be able to slightly help the situation. Not only can these sessions provide players and trainers alike with the ability to instantaneously communicate with other (via platforms such as Zoom and Skype), but players might even be able to develop an ability to self-critique considering the fact that they are not distracted by other teammates. However, this is also likely to depend at least partially around individual personality traits such as the extent to which one considers himself to be an introvert.

 

Other Means to Remain Focused and Motivated: Taking Advantage of the Digital Community

 

There can still be times when athletes need to take a break from a rigorous self-imposed training schedule. This is when the power of the online community will come into play. For example, those who are interested in gambling or sports betting can check out sites such as https://www.irishluck.ie/ in order to read reviews of the most trustworthy portals.

It is likewise possible to download smartphone applications related to specific sports of interest. Platforms such as FIFA Mobile have received rave reviews and there is no doubt that they will provide hours of entertainment for those who enjoy football. Another option is to learn more about a specific team in order to be better prepared for future matches. What strengths and weaknesses are present? Which players are set to perform well in the coming season? This equally applies to those who are nothing more than stay-at-home fans.

 

We can see that there are a handful of benefits associated with solitary training. It will, therefore, be interesting to see how curtailed training sessions have affected the players as well as how long it will take before their personal performance returns to peak levels.

 

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