Since the Golden State Warriors defeated the Boston Celtics to capture the team’s sixth NBA Championship, bringing the curtain down on another thrilling season. Players from all the NBA rosters are now enjoying a well-deserved break, but head coaches are already making preparations for the upcoming season, with some of those coaches planning to use some former Syracuse athletes as they mount a charge to become the NBA’s number one team.

Most people instantly think of Carmelo Anthony when they consider former Syracuse stars in the NBA. Anthony is now 38 years old and entering the final throws of a long and illustrious career that has seen him named as an NBA All-Star on ten occasions. Amazingly, Anthony still does not have a championship ring, and he probably won’t get one this season if you look at the latest NBA odds from the sites offering online betting in Florida. Anthony could make one final move in his hunt for an NBA title, but which title-chasing team would take him?

While Syracuse fans will keep an eye on Anthony, their most famous brother, the following three stars are worth looking out for during the 2022-23 season, as they should see plenty more game time than in previous campaigns.

Oshae Brissett

Oshae Brissett played two seasons for Syracuse before heading for the 2019 NBA Draft, where he went undrafted. Brissett averaged 14.9 points and 8.8 rebounds per game during his first season before averaging 12.4 points and 7.5 rebounds per game as a sophomore.

The Toronto Raptors took Brissett under their wing on a two-way contract, but he only featured in 19 games, averaging a mere 7.1 minutes per game. A brief spell with the Fort Wayne Mad Ants ultimately led to Brissett signing a deal with the Indiana Pacers.

Brissett’s first season with the Pacers saw him play 21 games, starting 16. He averaged 10.9 points and 5.5 rebounds. Last season saw Brissett feature in a career-high 67 games, starting 25 at year’s end. Thanks, in part, to the Pacers’ many trades, Brissett led the team in every single major category, so we fully expect Brissett to shine for the Pacers this coming season.

Elijah Hughes

Big things are expected of Elijah Hughes, who now finds himself wearing the Portland Trail Blazers uniform. Hughes transferred to Syracuse from East Carolina and had to redshirt a year due to the NCAA transfer rules. Hughes put in a lot of work during his enforced downtime, improving his strength and diet. The hard work paid off, with Hughes finishing his redshirt sophomore season with 13.7 points per game, 4.3 rebounds, 1.5 assists, and 1.2 steals.

Hughes entered the 2020 NBA Draft, and the New Orleans Pelicans selected him as the 39th overall pick. His draft rights were traded to the Utah Jazz, and he played 18 games during his rookie season.

Last season saw Hughes play 36 games (starting four) between the Jazz and the Trailblazers. He averaged 14.6 minutes per game for the latter, hinting that he will get more time on the court this coming campaign.

Jerami Grant

Jerami Grant is entering his tenth season as a professional basketball player, doing so with the Detroit Pistons, although Grant has been the subject of much trade speculation. The Pistons have been terrible for the past three seasons and are in full rebuild mode as a result.

Grant has been one of the few beacons of light for the struggling Pistons. He averaged 19.2 points per game, 4.6 rebounds, a career-best 2.8 assists, and 1.1 blocks last year. Those figures would likely have been even better had Grant not suffered a thumb injury that required surgery and kept him out of action for six weeks. Would Grant be open to a trade where he could play for a team more likely to challenge for honors? You can bet your bottom dollar he would.

Do you run regularly but find yourself in pain often? Here are some of the most common issues and some tips on how to treat them. 

Plantar Fasciitis

The plantar fasciitis condition usually feels like an ice pick going through the heel. You will feel tenderness on the bottom of the foot – which will worsen in the morning.

Causes – Plantar fascia is a band of tissue that stretches along the bottom of the foot. It connects the heel of the foot to the ball. This area comes under stress every time you take a step. People with ankles that pronate, very high arches or flat feet are predisposed to this condition. If you don’t stretch enough before walking, you can bring on this condition.

Prevention – Stretch at least three times a day – including the first thing in the morning as well as after walking. Target the calf muscles, tendon, Achilles, and plantar fascia during these stretches. Stand on your toes on a step and drop your heels and hold for a slow count of ten. 

Treatment – Take a break from regular walking. Roll your foot on a frozen bottle of water and stretch it to relieve pain associated with the condition. Your doctor may suggest wearing a night splint or stretching the foot while you sleep if the pain doesn’t go away. If you want to continue to run then plantar fasciitis shoes could be a good investment. 

Muscle Cramps

Muscle cramps will feel like a tight squeezing pain in the calf muscles. The condition isn’t serious, and you need to see a doctor if the cramp doesn’t go away. 

Causes – Cramps usually occur when you do some strenuous exercises such as walking uphill. Even though there are many causes of muscle cramps, the most common cause is the muscles are not used to exercising. It can also happen when you are dehydrated or low in potassium. In fact, potassium is an electrolyte that comes out when you sweat.

Prevention – Start your exercise routine slowly and build it up to walking longer distances or tougher routes. Don’t overwork yourself in the process. Avoid dehydration by drinking plenty of water when exercising. Get some potassium in your system by eating a banana or drinking a sports drink that has electrolytes.

Treatment – Stop, hydrate, and stretch. Don’t forget to try calf stretches.Many find that bathing in salts or rubbing in cbd cream after exercise can help soothe the pain significantly

Sprained Ankle

You may feel a sharp pain in the ankle that fades away into a dull pain over time. A sprain isn’t serious most of the time, and it means you have stretched the ligament. But you should check out the sprain to rule out a fracture if you have difficulty putting weight on your foot. 

Causes – A sudden twisting in the ankle can cause a sprain. It often happens when you take an awkward step.

Prevention – Sprains occur when you walk on uneven surfaces such as cobblestone or grass. You need to watch where you walk. Walk on flat pavements and be cautious when walking on rough surfaces. Perform this exercise to strengthen your ankles. Hold a resistance band with your hand. Now step one foot into the band. Kick the leg to the side against the force of the resistance band. 

Treatment – Most sprains will get better with time. You need to avoid using the foot too often. Elevating the foot above the heart or ice can help reduce the swelling – you can do this on your by putting your foot over your head while lying on some indoor or outdoor furniture. Your doctor may recommend wearing a brace of pain that doesn’t recede. Physical therapy is the most effective treatment for most of the sprains.

Achilles Tendinitis

This is a condition where you will feel a dull or slightly burning pain in the back of the ankle or heel. It’s not that serious. A bad injury to the Achilles tendon can require prolonged therapy or surgery at times. That’s why you shouldn’t ignore such an injury. If the condition has to lead to a rupture of the tendon – which is very rare – you will need immediate surgery to correct the situation. 

Causes – Tight calf muscles are the cause of Achilles Tendinitis. Our tendons and ligaments are not as elastic as they used to be as we age. Strenuous exercises without preparing your body for it can place you at a higher risk for this condition. 

Prevention – Stretch the calves once they become warm such as when you finish having a shower. Don’t forget to warm up with a five-minute stroll before you walk or run. Stop and stretch before and after the walk. This is a good exercise for you – Stand with your hands against a wall and place both feet on the ground. Now take a big step back with one foot and hold the position for 10 seconds. Then repeat with the other foot. Make sure you build up your walking routine gradually. 

Treatment – Rest is the best treatment for this condition. Your doctor may recommend an anti-inflammatory medication or icing the foot if there is continuous swelling. A night splint can help keep the tendon in a lengthened position. Gel heel inserts in the show will help take the pressure off the tendons when you start walking again.

Lower Back Pain

This condition feels like a dull or sharp pain in the lower back, back of the leg, or buttocks. The condition isn’t serious but will mostly occur in people who have a history of back pain. You need to get the condition checked out -especially if there is radiating pain, tingling down the legs, or numbness. This may signal a pinched nerve. Your doctor will find the root of the condition to prevent it from worsening.

Causes – This is a muscle strain. It can also mean one disk in the back is bulging and pinching a nerve. The pounding movement of walking will aggravate the condition. 

Prevention – Use the correct posture when walking. Lower back pain is very common in smokers. Obesity is another condition that can aggravate the situation. 

Treatment – Stop exercising until you speak with a doctor. But research reveals that moderate activity will alleviate chronic back pain. If you have a history of lower back pain, the best thing is to get a little exercise each day.

Ice skating is one of the most popular sports in the world. After all, it is performed everywhere, but there are always certain countries that are better than others. It is therefore not surprising to consider that bookmakers pay attention to the sport and the different competitions that are played every year. You can already look for this in your own country. Several top skaters can be found within the national borders, who regularly reach the top of the rankings. The national competitions can therefore already be an interesting opportunity to earn some extra money. Best bookmaker sites you find on GamblingPro.

Do you also regularly follow international skaters? Then you can also look beyond your own national borders. Several competitions can also be found here. You will undoubtedly know the names that you will find here from the Olympic Games, for example. If you are a fanatic skating enthusiast, you also have the opportunity to look at the smaller competitions and use your knowledge on them. Betting on skating therefore offers a large number of bets and competitions, which can make every weekend exciting.

You may then be inclined to bet exclusively on skaters who regularly win medals. After all, these are also the skaters you will hear the most about in the news and there is a lot of information about them. You just know more about it because of this. However, it is then smart to broaden your horizons. For example, the smaller clubs can also earn you more money if you place your bet on this. You will also discover new players, so you will find a new passion. This can only make every weekend more interesting.

The Major Skating Tournaments

Betting on skating is never only on the biggest competitions. You also have a large number of tournaments that are organized annually. You can think of the European Championships and World Cups, but also the Olympic Games. These tournaments offer a variety of options and will keep you spellbound for several weeks. By betting on skating in one of these tournaments you can go in many directions and have an even more exciting time than if you were only glued to the TV.

Every year you have new tournaments at your disposal. You can bet on the matches individually, but you can also designate the champion of the tournament. With different odds and bets you ensure that lucrative amounts are won. The amounts can be high if you place the right bets. By taking a good look at everything and seeing what you can get the most out of, you will eventually make the right choice.

Bet on the Winner

The most important question in any sport is who wins. This is no different with skating. After all, there has to be a winner in every game. If someone wins a match within a tournament, that skater can advance one round. The winners of the overall tournament often qualify for the bigger tournaments, such as the Olympics.

Betting on skating always happens from the moment you land on a non GamStop bookmaker’s website. Here you can see the upcoming bets clearly arranged. The odds are also behind it. Please note that these odds may change as the tournament progresses. For example, you can designate a winner for each match separately and place your bet.

However, you don’t just have to bet on the winner in skating. If you look at individual bets, you also see that you can go for certain handicaps. These handicaps give a different twist to the match and can give higher odds. The amounts you win will in many cases also become much higher.

Other Interesting Skating Bets

You always have a long list of bets to choose from in the leagues and tournaments. You can go in all directions with this. Don’t want to go for the winner? Then bet your money on the skater who first achieves a certain goal. You can also bet on the times when skating. After all, skaters always set a certain time and try to set a personal record. This makes every match very different and the tension is palpable when you’re sitting in front of the TV.

If there is no certainty in skating, then you have many other bets. You will look at the odds for this. If it doesn’t matter that you take a risk, then you always have the handicaps at your disposal. The bigger the lead or behind, the higher the amounts you can win. You almost always benefit from the course of a match. So in the end, when the right skater achieves a victory, you can get the highest amounts.

Live Betting at Non GamStop Bookmakers for More Excitement

Most bets are placed before the game starts, but you can also bet on skating during the match. You still have to look at the statistics, but at the same time you have a little more time to think about a bet. You can look at your bet when the match is already underway. The earlier in the match you place a bet, the higher the odds will be. The non GamStop bookmaker can adjust the odds as the course of the match changes. This allows you to react faster, but also settle for a lower amount as profit.

More Tips for Betting on Skating

So betting on skating involves many different bets. Before you can place these, it is wise to first look at the statistics. Which skater has already won several victories? What did the previous duels between the various opponents look like? The interests of the skaters can also play a major role. For example, a skater may have to make up for a loss from a previous tournament or win a title again. Based on this you can determine the bets and see what will fit within your budget.